Liang Style Bagua Zhang
Curriculum
- Ba Gua Ji Ben Gong - Warm-ups
- Ba Gua Ding Shi - Circle Walking
- Ba Gua Ding Shi Shen Gong
- Eight Single Movements
- Lao Ba Zhang - Changing Palms
- Ba Gua Lien Huan - Linked Palms
- 64 Hands - Mixed Attacking Palms
- Tian Kan Neigong - Spinal Torsion
- 13 Standing Posture Neigong
- Ba Da Cheng Chuan - Standing
- Bone Marrow Qigong
- 8 Attacking Elbows
- Bagua Dao
- Bagua Staff
- 13 Elbows
- Patting Daoyin
