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Energy Arts
Internal Martial Arts
Life Nourishing Exercises
Internal Martial Arts
Bagua Zhang is a martial art originating from Daoist circle walking meditation. Its spherical movements open up energy pathways while creating endless martial techniques. We are senior instructors in Liang Style Ba Gua Zhang from Mr. Tom Bisio of Internal Arts International.
Private training - $60*/hr*
Group workshops available
Moving Meditation
Life Nourishing Exercises
Internal Martial Arts
Tai Chi has been shown to reduce falls in seniors, increase flexibility and positively support high blood pressure. After 25 years of study, we offer education in: Tai Chi Circle form, Yang Style 24 Step form, the Yang Trinity Form and supplemental neigong enhancement forms.
Private training - $60*/hr*
Group workshops available
Life Nourishing Exercises
Life Nourishing Exercises
Life Nourishing Exercises
Qi Gong (chi kung, chi gong) exercises combine natural breathing with slow, easy movements to increase our energy levels. These ancient life nourishing exercises are suitable for all ages and abilities. Qigong is great for the bodymind and connects us to the energy in nature and within ourselves.
Private training - $60*/hr*
Group workshops available
Stillness Training
Practitioner Training Hours
Life Nourishing Exercises
Meditation is a proven tool to help balance your energy and emotions. With proper guidance, you can begin the path of transforming internal stress into vitality. Our methods are completely secular and focus on balancing mind, body and spirit through stillness, focus, breath and effort.
Private training - $30*/1/2 hr*
Group workshops available in office
Hands-On Healing
Practitioner Training Hours
Practitioner Training Hours
Chi Nei Tsang is a hands-on therapy focusing on regulation of the organs, energy and meridians crossing the abdomen. It's great at balancing the digestive, reproductive, emotional, hormone and circulation systems and can be used as a stand alone therapy or blended into your current healing art.
Private training - $40*/hr
Group workshops available in office
Practitioner Training Hours
Practitioner Training Hours
Practitioner Training Hours
The Universal Healing Tao is one of the oldest Daoist organizations in America. Certified under senior teacher Karin Sorvik in 2016 and then as a full instructor in 2018 with Master Chia. Training in: Tao Basics, Iron Shirt I, Healing Love I, Tan Tien Chi Kung and Chi Nei Tsang I & II.
Private training - $60*/hr*
Group workshops available in office
Wellness
Massage Therapy - Becky Heck, LMT
Reflexology & Reiki - Susan Day, MSN, LMT, CR
Reflexology & Reiki - Susan Day, MSN, LMT, CR
Becky is an Ohio state licensed massage therapist. She has been in private practice for over 25 years. Not only does she offer professional massage therapy services, but being a certified Reiki Master, she is also available for sessions to balance deep energy centers using a gentler touch.
We are fortunate to have Becky at our office as she brings exceptional hand-on skill, mature intuition and a wonderful personality. With a dedicated following of massage clients, we highly recommend booking an appointment with Becky as an addition to your self-care regime.
By appointment only
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Reflexology & Reiki - Susan Day, MSN, LMT, CR
Reflexology & Reiki - Susan Day, MSN, LMT, CR
Reflexology & Reiki - Susan Day, MSN, LMT, CR
Susan is a veteran of the United States Navy. After the military, she completed her nursing degree and eventually burnout led her to seek holistic practice to decrease stress. Susan discovered on her own healing journey a renewed excitement to learn more about holistic practices. Since 2016, she had made it her life goal to learn holistic modalities to assist others with pain management, reduction of overall chronic disease symptoms, and to prevent or manage stress.
Susan is an RN, LMT, certified reflexologist, vibrational sound therapy certified practitioner, Reiki Master and Angelic IET practitioner. She looks forward to introducing you to the wonderful world of holistic therapies.
By appointment only
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